Schedule about town

Sign up for general session classes through the studio (links provided) or request a workshop or private session through the Contacts page.

Mondays 
Noon Digestive Flow
Sahaja Space

6:30 pm Yin Yoga + Meditation
InsideOut Body Therapies

Tuesdays 
1:00 pm Gentle Yin Flow
InsideOut Body Therapies

7:15 pmLunar Flow and Meditation
Sahaja Space

Wednesdays
9:00 am
Awakening Vinyasa Flow
Sahaja Space

Thursdays 
6:00 pm
Traditional Yogic Philosophies: Introduction to Yoga and Meditation
Sahaja Space

New class schedule begins Tuesday, September 3rd! See you then!

Check back for updates on exciting locations, classes, workshops and more!

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