Schedule about town

Sign up for general session classes through the studio (links provided) or request a workshop or private session through the Contacts page.

Sundays
6:30 pm Flow + Restore (with guided meditation)
Sync Studio Durham

Mondays  
6:30 pm Yin Yoga + Meditation
InsideOut Body Therapies

Tuesdays 
1:00 pm Gentle Yin Flow
InsideOut Body Therapies

Thursdays 
5:30 pm Guided Meditation
InsideOut Body Therapies

Fridays
5:00 pm 
Flow + Restore
Sync Studio Durham

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