Schedule about town

Sign up for general session classes through the studio (links provided) or request a workshop or private session through the Contacts page.

Sundays
6:30 pm Flow + Restore
Sync Studio Durham

Mondays  
6:30 pm Yin Yoga + Meditation
InsideOut Body Therapies

Tuesdays  
12:30 pm Restorative Flow
Lotus Seed Meditation Studio

6:00 pm Restorative Yoga + Yoga Nidra
Lotus Seed Meditation Studio

Wednesdays  
12:30 pm Restorative Flow 50+
Lotus Seed Meditation Studio

Thursdays  
6:00 pm COMING SOON 
Special Interest Yoga Series for Overall Health and Healing
(4-week introductory class on Yoga for Diabetes, Heath Health, Anxiety Relief and more!)

Lotus Seed Meditation Studio

Fridays
5:00 pm 
Flow + Restore
Sync Studio Durham

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